Wisdom, Wit and Common Sense
3 o’clock in the morning, and it looks like it’s going to be another sleepless night…. Song lyric by Crystal Gayle. Some many people I know, including myself and members of my own family, have insomnia. I tell people all the time, “I don’t sleep.” Do either of the following scenarios sound like you? Sometimes it’s so hard to fall asleep. You get tired, and you lie down to sleep, but your mind won’t quit...
Do you struggle with drinking enough water every day? I know I do. The old standard for water consumption previously was at least 64 ounces of water a day. That was hard enough to do. But now the Mayo Clinic says we need 2.7 liters a day, which is 91.30 ounces. I have a hard time drinking 64 ounces, much less 91.30! HERE ARE SOME REASONS THAT WE ALL NEED TO DRINK THE RECOMMENDED AMOUNT OF...
“Life isn’t meant to be lived perfectly…but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically LIVED.” ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass One of the life philosophies that I live by is “live and learn.” This particular philosophy is based on my own belief that you have to live life to the fullest, and to do that means you will make mistakes. I want to have life experiences. That...
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