Monthly Archive: February 2024

Gluten is the protein found in wheat, rye, and barley. Most flours are made of wheat. So that means that the things we all love – bread, pasta, cookies, muffins, crackers, cakes (just to name few) – are full of gluten. I have a gluten sensitivity. That means that gluten can affect me negatively. The doctor tested me for gluten sensitivity because I told him I was sick and tired of being sick and tired...