Tagged: #glutenfreelife

THE REALITY OF GLUTEN FREE LIVING

Gluten is the protein found in wheat, rye, and barley. Most flours are made of wheat. So that means that the things we all love – bread, pasta, cookies, muffins, crackers, cakes (just to name few) – are full of gluten. I have a gluten sensitivity. That means that gluten can affect me negatively. The doctor tested me for gluten sensitivity because I told him I was sick and tired of being sick and tired...